LINDEN COACHING

The 'Find Five' Challenge

Answer at least 5 questions honestly

What is my overarching priority?What am I pleased with (despite everything)?How have I stayed true to my values?How might things get better over time?What can I do to look after myself at this time?What small win is within my reach this week?What has gone well recently?What can I influence that might help someone?When have I risen to a similar challenge in the past?What qualities or strengths do I have that I can draw upon?What’s the smallest change that would make a difference?When I look back on this, what will I be proud of?

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