Habits of focus

What has gone poorly?

(failure)

What has gone well?

(celebration)

What don't I like about now?

(half empty)

What do I like about now?

(half full)

How could things get worse?

(anxiety)

How could things get better?

(excitement)

What do others think?

(external affirmation)

What do I think?

(internal affirmation)

What is beyond my control?

(helplessness)

What can I control?

(agency)